![]() ![]() ![]() This is one supplement you should only buy from the proven brands that are third-party lab tested and trusted by people like Huberman – such as Momentous NMN. Many of the cheaper options do not contain the claimed NMN amounts. It is important to note that not all NMN supplements are made the same. There are other sources as well of course. I take Momentous NMN but do know they are a HLP affiliate. As you can see in the above and below tweet, Huberman uses Momentous NMN (use code ‘Brainflow’ at checkout for 15% off!) He has also mentioned he has taken Renue by Science Powdered NMN with great success. David Sinclair of Harvard recommends supplementing with 500-1000 grams of NMN daily. ![]() NAD+ is responsible for DNA repair, energy metabolism, gene expression, and cellular stress responses. NMN, short for nicotinamide mononucleotide, is a molecule that our bodies make naturally which converts to NAD+. I sense 3 effects but I can’t be sure it’s the NMN: my hair grows ridiculously fast, energy elevated (I take it in the morning), slight appetite reduction. I started taking it daily about 4-5 months ago. In the below Tweet on October 28th, 2022, Huberman reveals he has been taking Momentous NMN for 4-5 months, citing benefits such as faster hair growth and more energy. “Does Andrew Huberman take NMN?” This is the question everyone has been asking, and Andrew has remained quiet about whether he was taking this “miracle” anti-aging supplement made famous by Dr. David Sinclair’s Longevity Supplement Stack Supplements for Longevity Whey Protein (after exercise) – Momentous Grass-Fed Whey Protein.Ashwagandha – 500mg – Pure Encapsulations.Supplements for Overall Health and Performance Magnesium Threonate – Momentous Magnesium Threonate.Fagogia Agrestis – Momentous Fadogia Agrestis.Acetyl L-Carnitine – Momentous Acetyl L-Carnitine.Phenylethylamine (PEA) – 500mg FitPowders.Supplements for Boosting Cognitive Function Andrew Huberman’s Supplement List Supplements for Longevity Use code ‘brainflow’ for 15% off on the Momentous website.ġ.8 FAQS Dr. Momentous has partnered with Huberman Lab and is what Huberman currently takes for the majority of his supplements. As such, we have updated the majority of the brands on this list to the Momentous brand. Any changes to your own personal supplement routine should be talked about to your doctor.Ģ023 Update: This article is ever-changing. This regimen is simply what he has found works for him. and does not give medical recommendations. From one of these sources, you may have encountered his personal disciplined regimen of daily supplements that he maintains for peak mental and physical performance. Huberman through social media, Youtube, or from his own podcast. Beyond that popular episode of the Joe Rogan Experience, you may have heard of Dr. At Huberman, studies are conducted to learn how the brain functions, changes it undergoes from experiences, and how it is repaired after disease or injury. Andrew Huberman is a neuroscientist at Stanford University as well as the person behind the Huberman Lab. ![]() Huberman’s background, his research, his own podcast, and what his personal supplement regimen is for maximum brain health and effectiveness.ĭr. It is an episode that dives deep into things like brain activity and it has sparked a lot of interest in Dr. Andrew Huberman, a man that has these same questions and has tried to answer them for himself. If you are a listener of Joe Rogan’s extremely popular podcast, you may have heard a fascinating episode with Dr. How do we improve the quality of our sleep? How do we maintain our testosterone levels as we get older? How do we keep focus and attention when life can be so exhausting and pull you in a million different directions at once? How do we keep our stress under control? Most people have these kinds of questions and when searching out answers, it can be difficult to sort out the good information from the bad. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |